Day 26 Stadium Music
Jeremih "Birthday Sex"
Jeremih "Birthday Sex"
The Pot Of Gold TV Show Coming To Cable (Spate Media)
The Pot Of Gold TV Show Coming To Cable (Spate Media)
Get connected with Spate Media co founder MaddMann
Get connected with Spate Media co founder MaddMann
Spate TV Original Programs
Spateradio.com Playlist Comment
Hip Hop News: Slaughter House annouces new deal
Slaughter House the group that was formed by Crooked I, Joe Budden, Joell Ortiz and Royce have announced a deal with E1 Entertainment formally known as Koch. They also added they will be joining the Rock The Bells tour with Common and many others. The album was completed in just 6 days and the group seems to be very excited about the project.
Hip hop news: Tia Kemp drops "Deeper than rap" book
I actually thought this book was suppose to drop on the day "Deep than rap" came out but I do have to say I am very interested in this book. It seems to be really juicy. Taking a look into the real life of Rick Ross does seem to attract peoples attention. You can peep some of the book at Tia's website www.Deeperthanrapbook.com
Hip Hop News: Gucci Mane signs with Warner Bros.
Gucci Mane signs with Warner Bros. and denies any affiliation with Big Cat records. Big Cat records recently released an LP of old Gucci Mane material and he says he did not give them permission to put it out. He also says he no longer has anything to do with Big Cat Records. Gucci Mane will be dropping his latest LP on Warner Bros. later this year.
Hip Hop News: The Rick Ross XXL magazine cover
Louie says the glasses Ross is wearing are fake, but then a designer comes out and says he only added to the authentic Louie frame. Does that make these shades counterfeit?
Hoopz has a sex tape do you care?
The latest chick to have a sextape is Hoopz of Flavor of love fame. Is it that hard to get your money in the entertainment industry that you have to resort to this? Even Cassie and Rihanna are involved with this because they recently released nude pics. Your telling me with all the highly educated PR people and the marketing dollars they have, this is what they come up with. Oh my god! Anyway, tell me if you care?
Reggae artist Kris Kelli on SPATE Radio Wednesday
Reggae artist Kris Kelli will be in the building on Wednesday at 5:30pm eastern time. Call in and talk to the beautiful reggae sensation live here.
Hip hop news: Nick Cannon and Eminem beef
Seems like Eminem is bringing Nick Cannon our of retirement. Em has a new song where he takes shots at Cannon. Cannon responded by calling him names and he also said he is gonna shut down Eminem's career. I don't think Em has much to worry about, no one will believe the kid from Nickelodeon...lol
Panama Women's Cricket Team Photos
These photos have been heating up the internet. Panama's women Cricket Team has the worlds attention but not for the game. Its for these super round booties but are they real or photo shopped? You tell me
Hip Hop News: Swazy Baby and Roccett On SPATE Radio
Hip hop news: MaddMann April performance in BK
The co-founder of SPATE magazine award winning hip hop artist MaddMann tears the house down in the BK.
Hip Hop News: Spotlight with Mack Maine
We recently did an interview with Mack Maine and we wanted to give him the spotlight. Checkout the interview and tell us what you think of his music.
Young Money Spotlight with Mack Maine
Hip Hop News: Huey on SPATE Radio
Huey will be on SPATE Radio this Thursday at 5:30pm. We will talk about his latest hit "I got that Payow" and more. Listen live here.
Fitness: Get your abs right for the summer
The question I get all the time is, how can I be ready for the summer? Well, I'm here to give you a few tips on how to make a big difference in your appearance by summertime. The most important thing to remember is it takes focus. With the right nutrition and a little exercise you can have that six pack by summertime.
Summer ready ab tips
1- Drink lots of water
2- Cut your soda and other soft drinks just for the summer, replace with seltzer water
3- Set days to eat high carb foods for example: Fridays eat pizza, cereals, rice etc.. other days eat more lean like vegetables and lean meats.
4- Try to get a cardio workout at least 4 times a week
5- Pick at least 5 great ab exercises and do them at least 4 times a week.
6- Train with weights at least 2 times a week.
If you follow these simple tips you should be ready for the summer.
